Download PDF by Ron Douglas: America's Most Wanted Recipes Without the Guilt: Cut the

By Ron Douglas

ISBN-10: 1451623356

ISBN-13: 9781451623352

From the New York Times bestselling writer of America's such a lot sought after Recipes comes extra copycat recipes out of your family's favourite restaurants–with fewer energy!
Ron Douglas has wowed domestic chefs around the state by way of uncovering the easiest recipes from hundreds of thousands of renowned eating places, together with Applebee's, California Pizza Kitchen, Chili's, Olive backyard, P.F. Chang's, and T.G.I. Friday's. America's so much sought after Recipes with out the Guilt once more positive aspects scrumptious eating place food that may be loved at domestic. yet with assistance from registered dietician and nutrients professional Mary M. Franz, Ron has created greater than one hundred fifty remarkable reduced-calorie models. Take Bahama Breeze's Jamaican Jerk Grilled chook, which generally comprises nearly 960 energy. through the use of boneless, skinless bird breasts, the full relatives can get pleasure from beneficiant, flavorful half-pound servings and store 590 energy. Or how approximately Dave and Buster's Steak Fajita Salad? a cafe component encompasses a whopping 1,408 energy consistent with serving, yet Ron's home-cooked model has 489. And for dessert? Macaroni Grill's Reese's Peanut Butter Cake has 635 energy in step with slice. domestic chefs can simply trim that calorie count number all the way down to 435. Ron will express you the way! every one recipe comprises dietary information, the variety of energy you are going to retailer, and straightforward find out how to organize your favourite eating place nutrition with no feeling the guilt. The ebook additionally contains a part on eating place possible choices, in addition to a dietary consultant detailing the final dos and don'ts in terms of fit consuming. adventure the excitement and pride of cooking enjoyable, scrumptious foodstuff in your relatives whereas additionally protecting them healthy! Watch your pockets get fats and your tummy get flat!

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Additional resources for America's Most Wanted Recipes Without the Guilt: Cut the Calories, Keep the Taste of Your Favorite Restaurant Dishes

Sample text

This was adapted from a recipe by food truck chef Venus Van Horn of Magical Meatball Tour in Kansas City. 4 ears fresh sweet corn Cut the kernels from the corn into a medium bowl. Toss 2 medium-size zucchini, thinly sliced with the zucchini, jalapeño pepper, and parsley. Pour 1 finely chopped jalapeño pepper, seeded and membranes removed shake to blend. Pour the dressing over the salad and adjust ¼ cup chopped fresh flat-leaf parsley temperature for 30 minutes or up to 8 hours, or until ¼ cup freshly squeezed lime juice ¼ cup extra-virgin olive oil Kosher or sea salt and freshly ground black pepper the lime juice and olive oil into a jar, close the lid, and the seasonings to your taste.

46 Grilled Ciabatta and Grape Clusters with Planked Cheddar and Parmesan . . 48 Salad on the Side: Fresh Sweet Corn and Zucchini Salad . . 51 Broccoli Rabe and Garlic Bruschetta . . 52 Garden Tomato, Basil, and Caper Sourdough Bruschetta . . 55 Bruschetta Toppings . . 56 Big Easy Tenderloin Bruschetta with Parmesan Aïoli and Arugula . . 57 Grilled Polenta Rounds with Sun-Dried Tomatoes . . 59 Brioche Bruschetta with Dark Chocolate and Fleur de Sel . . 60 Raspberry Bruschetta with Lavender Honeyed Ricotta .

Taste for sweetness and add more sugar, if 1 cup ricotta cheese needed. 3 tablespoons lavender honey, plus extra for drizzling 1 tablespoon freshly squeezed lemon juice 4 (¾-inch-thick) slices sourdough bread 2 tablespoons extra-virgin olive oil 1 cup yellow raspberries 4 small mint sprigs for garnish In another bowl, combine the ricotta cheese with the lavender honey and lemon juice, whisking until smooth. Lightly coat the sourdough bread with olive oil and grill for about 1 to 2 minutes per side, or until they have good grill marks.

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America's Most Wanted Recipes Without the Guilt: Cut the Calories, Keep the Taste of Your Favorite Restaurant Dishes by Ron Douglas

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